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Ways to manage stress

Many people face challenges and stressful situations that can make them hopeless and tired of everything around them. This condition can continue for a long time especially when they don’t know how to manage stress. It is important to mention that stress can affect the physical, mental, emotional, and psychological aspects of someone’s life. One […]

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The function of a Counselor in mental health treatment

Many people suffer from varying types of mental illnesses but are unaware of what they face. Mental illnesses affect the quality of life, especially when care and support are not sought. Generally, mental health counselors are trained to assist people struggling with anxiety, substance abuse, depression, eating disorders, personality disorders, sexual dysfunction, etc. When an […]

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